Moon Jelly Embodiment

Moon Jelly Embodiment is an organisation that specialises in helping people through transitions, to feel a sense of inner balance through body based practises. 

Kate Freyja McLoughlin has been running embodiment workshops since 2017 and working with people in depth through embodied mentorship programmes since 2019. Here she shares grounding practical exercises, which help you as the client to find your own answers through cultivating a new found relationship with the wisdom of your body. 

Kate teaches engaging practical training to help with: the relief of stress, to provide a self-resourcing increase in self-compassion and to clear blockages that help with an increase in creativity and confidence with expression. 

Kate uses a jellyfish analogy to describe the impact of her work, she explains, “I teach people how to embody the wisdom of jellyfish: their fluid approach flows within the motion of life's tides with elegance yet determination. The movement of jellyfish comes from radial symmetry, which reminds us to stay centred within ourselves, to not allow life’s experiences and emotions to pull us away from our own spiritual essence. Jellyfish evoke transformation and encourage us to choose embodiment- the act of giving form to the mysteries of divinity through the physicality of our bodies.”