Hi there,
Spiritual practice is often associated with letting go. But does that mean letting go of a flourishing life?
Not for Shamil. Instead, the practice can release a freedom, creativity and effortless action that “will make you incredibly powerful.”
More intelligent, more emotionally skilful, more clear-minded and more motivated.
In this clip, Shamil shares a perspective on awakening that celebrates abundance in all domains of life.
In discovering your true essence as pure freedom and potentiality, letting go becomes an expression of life's energetic flow.
Tuning into the universe and allowing its energy. Dancing graciously with the causes and conditions that arise, as a force for beauty, and as a force for good.
This is why I've so loved our practice on Thursdays. Meditating on awareness before time for spontaneous movement.
It's a microcosm for life: Recognise. Let go. Allow.
Tuned into awareness, egoic activity can relax. An effortless expression is discovered less mediated by thought and expectation.
Sometimes people shake. Sometimes dance. Sometimes rest.
It's not performative. It's a space for you to be with yourself and the energies, emotions and action flowing through you.
We've got one more session tonight before a summer break, so I hope you can make it!
Dancing Awareness, Thu 23rd Jul 2026, 7pm-9.20pm.
If not, I encourage you to experiment with free movement after your meditation, to discover the delights and the creativity that you are.
With love!
Amir
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