Circling Fundamentals (closed group, Feb-Mar)

I invite you to join me in a warm, intimate setting to explore the principles and practice of Circling, a transformative interpersonal meditation. You will be guided through simple exercises that will bring you into deeper awareness with yourself and others.

This event is designed for individuals interested in exploring the fundamental aspects of Circling, whether you are new to the practice or want to deepen your foundational knowledge.

IMPORTANT: This is ticket is valid for all 5 sessions of the Circling Fundamentals (closed group, 5 consecutive Mondays starting Feb 10th). Please only sign up to this group if you can commit to attending at least 4 of these 5 sessions:
- February 10th
- February 17th
- February 24th
- March 3nd
- March 10th

Every session will follow this schedule:
18:50 Doors open
19:00 - 21:30 Practice
22:00 Doors close
Please aim to arrive 10 minutes before 19h to settle into the space

What is Circling?

Circling is about bringing our presence, aliveness, and vulnerability into connection with one or more people or a whole group. Through circling we develop sensitivity, the skills to effectively communicate our internal states, needs and boundaries to the world and the capacity to regulate and lead ourselves in connection with others and high intensity situations.