Bliss Breath - Concsious Connected Breathwork, Brighton
4 dates
| Jun 7 | |
| Energy for Life Fitness, Yoga & Pilates, Sussex Street, Brighton and Hove, Brighton, UK | |
| https://dandelion.events/e/d2wjm | |
| Hosted by |
Your Life Alchemy
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| Facilitators |
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| Enquiries to | jasminejfish@gmail.com |
| Add to calendar | Google · ICS |
| QR code |
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Bliss Breath is a powerful guided experience using Conscious Connected Breathwork (CCB)—a simple yet transformative breathing technique that links the inhale and exhale in a continuous flow. This breath pattern can lead to altered states of consciousness, allowing you to access deeper layers of self-awareness, release emotional blocks, and connect with universal energy.
Join us for an unforgettable session that may support:
- Emotional healing and the release of trauma
- Reduced anxiety and low mood
- Increased mental clarity and focus
- Strengthened immunity and vitality
- Greater self-awareness, peace, and joy
Each breathwork journey begins with gentle movement to help you ground into your body and release tension. From there, you’ll be guided through a 1-hour breathwork session, followed by time to rest, integrate, and enjoy nourishing snacks in a supportive, sacred space. Sharing is optional, but always welcome.
“Amazing experience! It was held so beautifully in a professional but loving way. I felt really safe and had a profound experience.”
Responses can vary: from deep relaxation, to the release of grief, trauma, and anger, to powerful states of euphoria, bliss, or divine connection. Whatever your unique experience, the breath always leads you toward greater insight, healing, and inner peace.
“A fantastic insight into how something as simple as breathing can have a deep healing effect on the physical, mental and emotional bodies. Jasmine creates a safe, expertly held environment.”
Please wear warm, comfortable clothing. We’ll provide a yoga mat, blanket, and bolster, but feel free to bring anything else to support your comfort.
Please note - Some medical conditions including schizophrenia, bipolar, epilepsy, heart conditions, glaucoma, detached retina, high blood pressure, recent surgery, risk of stroke and pregnancy, can be contraindications to conscious connected breathwork.
About Jasmine (www.yourlifealchemy.co.uk):
Through the powerful tool of breathwork Jasmine has been able to help herself and those she’s breathed to bring healing and growth. Jasmine is a Breathing Space facilitator and teacher and is trained in Hypnotherapy, NLP coaching, Reiki, Reflexology, Massage and Channelled Healing.