Conscious Touch and Embodiment Evening

Spring Dates(2024): 19th April, 17th May, 14th June
This is an evening of nourishment through dance and movement to help you get more embodied, followed by a chance to give and receive sensual (NOT sexual) conscious touch.
This month we will be focusing on the theme of trust - trust in yourself and trust in others.
Touch soothes our nervous systems. Come along and get topped up in a very simple way with much needed touch!
This is a fully clothed workshop – we will first be exploring your boundaries and talking about consent and safety.
No experience is necessary but a willingness to engage with your own process is essential. I will be encouraging you to check in with your feelings as we proceed – my hope would be that you will learn something new about yourself. You should be going home feeling nourished, enriched and with a more open heart.
You can come to this workshop alone or with a partner.
Numbers are limited to 20 people.
Cost is £20 per evening.
Book all 3 evenings for £45.
Participants regularly express these words about the workshop.
-incredibly safe
-feeling more connected to themselves
-feeling more embodied
-feeling nourished
-feeling more free
-feeling calm and peaceful
-feeling more worthy
-feeling love for themselves and others
Lynn is a qualified therapist working with individuals and couples for over 20 years. She is particularly interested in deepening relationships, cultivating presence, being embodied and sexuality. She works holistically, often supporting people to change their lifestyle, their diet and self care. She runs movement and self development workshops on deepening connection with self and others and non-sexual touch. She works with a unique combination of fun, lightness and depth.
Booking is essential – please do not turn up without booking.
Contact Lynn on 07971544979 or hyde.lynn2@gmail.com