Yin Yoga & Sound Healing

We welcome you to join us for a nourishing evening of Yin Yoga and Sound Healing! 

Sunday 10th March is Mother's day, so this could be a beautiful gift for your mother and a chance to honour the Divine Mother within. 

Yin yoga is suitable for all ages and abilities, it's a floor based, slow paced practice with long holds. 
This yoga session will feature healing sounds throughout, followed by an immersive soundbath; this is an opportunity to deeply drop into your body, releasing energy and making space for wellness. 

We will begin with aromatherapy and gentle breathwork, moving in to a yin yoga flow with sound healing. Following with a soundbath and head & face massage. We will finish with a gentle awakening and chai tea.

There will be an ceremonial alter honouring the Mother, and we welcome you to bring an item/picture that reminds you of your mum, especially for those who have lost their mothers.

• Ellise is a yoga teacher, breath coach and bodyworker in Glastonbury, specialising in nervous system regulation. Ellise Mae Toop (@ellise.toop) • Instagram photos and videos www.massagewithellise.co.uk - www.breatheandease.com
   
• Dunya is a musician, singer & sound healer who creates a sacred space for connection, through the healing power of sound. Dunya Lamrhari (@dunyalamrhari) • Instagram photos and videos

Spaces are limited to 14 - if you would like to pay cash beforehand, please let us know in advance so we can save your space!

Please arrive promptly at 6:45pm - we will be closing the doors at 7pm!
 

Location:
Avalon Community Centre
King Street
Glastonbury
BA6 9JY
 

*a video will be taken of the session, for the purposes of coursework. This will not be shared externally. We will however, like to take some photos/videos of the event, for promotional purposes. You do not have to consent to this.