Yoga + Brunch

Join me for a morning of movement, breathwork and connection at The Yard, Alresford. 

The Yard is a beautiful rural cafe and events space nestled amongst a working farm in the Candover Valley, just 30 minutes from Southampton.

The morning will consist of an hour and a half of yoga and breathwork in The Loft, followed by a delicious brunch in the farm cafe and a chance to get to know some fab new people!

Yoga + Breathwork

If you have been to any of my classes before, you will know that I aim to make my flows accessible to everyone. So whether you are brand new to yoga, practice regularly, or are somewhere in between, we will move through the flow together, gently increasing strength, flexibility and mindfulness through movement and breathwork.

Come with an open heart and your yoga mat and I will take care of the rest!

Brunch

To keep the price accessible, brunch is to be bought separately on the day, so that you can choose to spend as little or as much as you would like. We will have a dedicated space at the café for our gathering, with a few little freebies included, so you can even just stay for a coffee (or their amazing ice cream) and a natter afterwards. 

You can find a sample menu on The Yard website, they cater for most dietary requirements and change their menu quite regularly to use seasonal produce. Please let me know if you have any dietary requirements outside of Vegan/Vegetarian and I will do my best to work with The Yard to cater for you.

Explore

Weather dependent I will also guide a 45 minute circular walk after brunch for those who would like to join me, the surroundings are too gorgeous not to explore ❤️ the walk is completely optional.