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Rise & Shine Yoga: Beginner Friendly

wellness yoga the station breathwork health

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 4th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Powerful Yogic Cleanse – Sanka Praksalana

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Tara Yoga Centre
Sat 7th Dec 2024, 3:30am – 7:30am EST (UTC -05:00)
Online

Rise & Shine Yoga: Beginner Friendly

exercise beginner friendly mycelium space mindfulness breathwork

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 11th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Beginner Friendly

beginner community mindfulness fitness morning

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 18th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Powerful Yogic Cleanse – Sanka Praksalana

detoxification ibs purification cleansing health

Tara Yoga Centre
Sat 22nd Feb 2025, 3:30am – 7:30am EST (UTC -05:00)
Online