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Rise & Shine Yoga: Ashtanga Vinyasa

wellness mycelium space fitness frome vinyasa

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 11th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Breathwork for self compassion

frome wellness inner work conscious connected breathing self compassion

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 11th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Rise & Shine Yoga: Beginner Friendly

beginner health exercise mindfulness wellness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 13th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Dynamic Vinyasa Flow

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Fri 15th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Honouring the seasons and preparing for winter: an exploration through yoga + sound bath

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Maga Emanuela in collaboration with Seasons & Cycles
Sat 16th Nov 2024, 10am – 12:30pm GMT (UTC +00:00)
St George Community Centre, Church Rd, Bristol BS5 8AA

Morning Vinyasa Flow

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 18th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Rise & Shine Yoga: Ashtanga Vinyasa

dynamic movement mindfulness yoga wellness fitness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 18th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Beginner Friendly

wellness breathwork mindfulness fitness morning

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 20th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Mindfulness & Energy Healing for Wellbeing - £5 Session

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Surrender is my name
Wed 20th Nov 2024, 7pm – 8:30pm GMT (UTC +00:00)
Online

The Way Of The Witch: Embodying The Witch Archetype

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Boe Huntress in collaboration with True Nature and The Psychedelic Society
Thu 21st Nov 2024, 6:30pm – 9pm GMT (UTC +00:00)
Soma hŌṃe (N16), Stoke Newington Church Street, London, UK

Rise & Shine Yoga: Dynamic Vinyasa Flow

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Fri 22nd Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Morning Vinyasa Flow

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 25th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Rise & Shine Yoga: Ashtanga Vinyasa

wellness meditation yoga dynamic breathwork

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 25th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Breathwork for self compassion

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 25th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Rise & Shine Yoga: Beginner Friendly

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 27th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Dynamic Vinyasa Flow

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Fri 29th Nov 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Embodied Wisdom - Women's Circle

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Alice Liddell in collaboration with Self Led Psychology
Sun 1st Dec 2024, 1:15pm – 2:45pm GMT (UTC +00:00)
About Balance, Gloucester Place, Brighton and Hove, Brighton, UK

Rise & Shine Yoga: Ashtanga Vinyasa

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 2nd Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Breathwork, movement and vocal activation workshop

grounding meditation wellness guided journey groupwork

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 2nd Dec 2024, 8pm – 10pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Rise & Shine Yoga: Beginner Friendly

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Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 4th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK