Ayurveda Mamma

Join Ayurveda Mamma to turn parenting into a sacred ritual

Hailing from ancient India, Ayurveda is drenched with holistic, embodied, self-care techniques to keep your cup full whilst helping your family thrive. Physically, mentally, and spiritually. Deborah Rose - Ayurvedic Vaidya, Herbalist, Doula, and founder of Ayurveda Mamma - is passionate about sharing Ayurveda's playful and intuitive approach to lifestyle as a medicine in a way that resonates with a metropolitan day-to-day, without having to compromise on authenticity. 

•• Who is this for? ••

Ayurveda Mamma was found to Mother the Mother. Each session and experience is created with the mother archetype in mind. As a result, the community reflects a flourishing mix of women, birthers, parents-to-be, parents, caregivers, and people wishing to conceive. Healing the mother wound and womb work are central to Ayurveda Mamma's sessions, too.  

•• What to expect ••

By weaving Ayurveda into your family's daily life, you help your young  establish a foundational body-mind-soul connection. They will grow up knowing how to decode their body's subtle messaging, empowered with Mother Earth's goodness to respond to these messages with compassionate, holistic self-care. 

Ayurveda Mamma shares:

Herbal Medicine, Medicinal cooking, Bodywork Techniques, Doshic Self-Assessments, age-appropriate meditation, Yoga Nidra, and a healthy dose of ritual.

•• Credits ••

Deborah Rose is an Ayurvedic Vaidya, Herbalist, and Doula. 

Deborah thanks her teachers Dr. Vasant Lad, Dr. KP Khalsa, Dr. Marc Halpen, Mother Maya Tiwari, Terra Rafaël, and the women of the Sacred Window Collective who educated her in the Light of the Maharishi Tradition as taught by Ysha Oaks. She continues to deepen her insights in a continued close relationship with her mentors and continued education with NAMA.