Conscious Body Therapies

Embodied practices and bodywork treatments that help to bring you back into wholeness and harmony. 

• I teach Yoga classes, Breathwork practices, facilitate mini Retreats, meditation and sharing circles.
• I am a bodyworker, offering therapeutic massages and Myofascial release treatments that help address tension, chronic pain and alignment issues, while holding space for processing the emotions and mental attitudes that may come up during the process.
• I am also trained in Sports therapy and Rehabilitation which gives me good understanding of human body, therapeutic exercise and the journey to recovery.
• Big part of my work is with Pregnant women, supporting them through all the stages of pregnancy, with bodywork, exercise, and guided practices to connect deeper with themselves and the baby. Postnatally I offer treatments that are grounding, relaxing and supporting full recovery, including scar tissue work to ease adhesions, discomfort and reintegrate the tissues into the system.