Rewilding People

Rewilding People is about returning to our internal, authentic, vibrant selves. I have seen huge transformation from the methods I have studied in myself and others for the better. I offer 121 sessions in my South London based studio, run group sessions at various fitness and wellness studios and collaborate on retreats.
 

My name is Ellie and from a young age, I absorbed the subtle energies of two vibrant worlds—the warm, spicy(!) gatherings of my Sri Lankan family and the soulful, earthy rhythms of the English Midlands - all whilst growing up as a Londoner. I learned early on that true well-being is not about becoming someone new, but about peeling back layers of conditioning to reveal the powerful, authentic self that has always been within. It’s about embracing painting with all of our unique colours, not just the Pantone colour of the year.

My journey has led me to explore transformative practices including Yoga, Reiki, Breathwork, Body-Oriented - what I call - “Slow Coaching”, and Sound Healing. Over time, I discovered that when we allow ourselves to rewild—to return to our natural state of balance—we unlock the potential for creativity, resilience, and genuine connection.

I work with teams and individuals, from bartenders to bankers, to create safe spaces where, “Argh!” is transformed into, “Ahhh....”. Participants leave feeling lighter and empowered with new tools to catch a cloud home, instead of the tube. Dreamy. Whether through dynamic group sessions or personalised one-to-ones, my methods are an invitation to reconnect with our inner wisdom and harness the energy that drives true innovation and well-being.

If transforming your workplace into an intuitive, creative, kind, thriving, balanced and SUCCESSFUL community sounds good to you?

Then let’s get Rewilding, People!