Sebnem Ugural Wellbeing
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| Website | https://www.sebnemugural.com/ |
| Location | London |
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I am Sebnem. Şebnem: Farsi origin Turkish name meaning night (Şeb) dew (nem)
My intention is to create a safe and compassionate space where you can bring awareness to both your inner and outer worlds with curiosity.
With over a decade of experience supporting people affected by trauma—combined with my own lived experience—I offer a compassionate, safe space to help you reconnect with yourself. My journey began with an M.A. in Human Rights from the University of Essex, and since then, I’ve worked as an artist, mental health worker, and domestic violence specialist. I also collaborate with charitable organizations and East London NHS Foundation Trust, including City & Hackney Mental Health Services, to support individuals in their healing journeys.
As a yoga facilitator, mindfulness coach, and Reiki practitioner, I incorporate somatic movement, vagus nerve activation, and myofascial release to help you release tension and reconnect with your body. I frequently co-facilitate therapeutic groups and stay informed on trauma-informed care through ongoing training and supervision.
Based in London, I offer in-person and online sessions tailored to your needs, creating space for healing and self-discovery.