Self Led Psychology

Self Led Psychology offers empowering, heart-centred spaces to connect, ground and tune in. We believe that when we live in alignment with our truest Self, we bring more joy, love and fulfilment into the world.  

We hold supportive group and individual spaces, creating  the conditions to connect more deeply with ourselves and each other. 

Self Led Psychology was founded by Dr Alice Liddell, Clinical Psychologist, who weaves together psychology, Internal Family Systems (IFS), somatic practices, mindfulness and compassion-based approaches. She's guided by her own experience of learning to come back to her Self through the practices she shares with others.