Treewise

Hello nature enthusiasts & just curious minds,

Going Forest Bathing is going on a slow, happy, immersive wandering in forest and nature. You figuratively bathe in the natural elements - sometimes even literally :)

During Forest Bathing you deeply restore the basic healthy connection between nature and you. Forest Bathing means consciously exposing yourself to nature through body and mind, and especially your senses. And this gets you a wide variety of deep-going benefits for your mood, and your mental and physical health. It’s tapping into nature’s cure 🌳

I'm happy to welcome and guide you for such an experience. So what do we do during Forest Bathing? We wander slowly, we open our senses through easy guided meditation exercices (no pre-knowledge required), we sit and lie on forest floors, explore nature with all our senses and we talk about all the - often unknown - benefits of nature contact.

Let the forest take you in as you take in the forest!

Treewise offers group Forest Bathing sessions, solo depth experiences, open air coaching, trainings & lectures, discovery trips
in Belgium and abroad - for individuals, groups, teams & professionals!