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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul
meditation
breathwork
morning yoga
frome
yoga
Vaughan Dagnell
Mon 28th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG
Breathwork for growth, healing and self compassion
self compassion
emotional wellness
mind body connection
emotional regulation
groupwork
Vaughan Dagnell
Mon 28th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY
explore the breath as a vehicle for the journey from the head to the heart and the body.
Mens Sharing Circle and Breathwork
male empowerment
community
peer support
authenticity
vulnerability
Vaughan Dagnell
Thu 31st Jul 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT
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