Vaughan Dagnell Wellbeing Coach's events

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Friday Night Dance with Vaughan

spoken word movement medicine community world music latin rhythms

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

ashtanga vinyasa mindfulness fitness yoga

Breathwork for growth, healing and self compassion

emotional wellness wellness grounding nervous system regulation emotional regulation
explore the breath as a vehicle for the journey from the head to the heart and the body.

Explore True Expression: Movement, Voice Activation & Brerathwork to liberate your heart!

self care self expression voice activation embodied expression and wellbeing grounding

Mens Sharing Circle and Breathwork

peer support community male empowerment authentic connection vulnerability

Kindred Ground @ The Warren

conscious connected breathwork nature personal growth breathwork restorative
An evening of Conscious Connected Breathwork, human connection, fireside sharing circle and tasty wholesome food.

Ecstatic Dance Bath

drum and bass self acceptance tribal house community true expression

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

yoga fitness breathwork ashtanga frome

Breathwork for growth, healing and self compassion

emotional regulation embodiment and wellbeing self compassion nervous system regulation emotional wellness
explore the breath as a vehicle for the journey from the head to the heart and the body.

Dance Medicine Glastonbury

ecstatic dance non judgemental self acceptance true expression dance medicine

Mens Sharing Circle and Breathwork

authentic connection authenticity community peer support brotherhood

Conscious Connected Breathwork & Sound Bath

self compassion no bad parts embodied healing and wellbeing self acceptance sound healing

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness meditation vinyasa frome fitness

Breathwork for growth, healing and self compassion

inner journey acupressure breathwork conscious connected breathing mind body connection
explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness vinyasa meditation morning yoga yoga

Breathwork for growth, healing and self compassion

community emotional wellness mind body connection wellness growth
explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

community vulnerability authenticity brotherhood authentic connection

Breathwork for growth, healing and self compassion

mind body connection growth inner work transformational breathwork nervous system regulation
explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

mind body connection breathwork nervous system regulation transformational breathwork groupwork
explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

guided meditation emotional wellness transformational breathwork emotional regulation emotional healing
explore the breath as a vehicle for the journey from the head to the heart and the body.