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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

Vaughan Dagnell
Mon 26th May 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

community sharing circle transformational breathwork mind body connection frome

Vaughan Dagnell
Mon 26th May 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

growth community mind body connection grounding conscious connected breathing

Vaughan Dagnell
Tue 27th May 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

morning yoga mindfulness vinyasa ashtanga meditation

Vaughan Dagnell
Mon 2nd Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

nervous system regulation grounding frome self compassion groupwork

Vaughan Dagnell
Mon 2nd Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

authenticity menswork community male empowerment vulnerability

Vaughan Dagnell
Thu 5th Jun 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

meditation morning yoga breathwork frome ashtanga

Vaughan Dagnell
Mon 9th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

mind body connection acupressure emotional regulation transformational breathwork nervous system regulation

Vaughan Dagnell
Mon 9th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

guided meditation self compassion embodiment and wellbeing frome wellness

Vaughan Dagnell
Tue 10th Jun 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

ashtanga mindfulness yoga frome morning yoga

Vaughan Dagnell
Mon 16th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

mind body connection sharing circle groupwork inner work embodiment and wellbeing

Vaughan Dagnell
Mon 16th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

peer support authenticity vulnerability male empowerment community

Vaughan Dagnell
Thu 19th Jun 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness morning yoga meditation breathwork frome

Vaughan Dagnell
Mon 23rd Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

inner work embodiment and wellbeing inner journey community breathwork

Vaughan Dagnell
Mon 23rd Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Breathwork for growth, healing and self compassion

guided meditation community mindfulness emotional wellness acupressure

Vaughan Dagnell
Tue 24th Jun 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

explore the breath as a vehicle for the journey from the head to the heart and the body.

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness vinyasa fitness breathwork morning yoga

Vaughan Dagnell
Mon 30th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

community embodiment and wellbeing groupwork nervous system regulation inner journey

Vaughan Dagnell
Mon 30th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.

Mens Sharing Circle and Breathwork

brotherhood authenticity community authentic connection male empowerment

Vaughan Dagnell
Thu 3rd Jul 2025, 7:30pm – 9:30pm BST (UTC +01:00)
Silk Mill, Merchants Barton, Frome BA11 1PT

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

vinyasa meditation morning yoga ashtanga mindfulness

Vaughan Dagnell
Mon 7th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

inner journey guided meditation transformational breathwork acupressure sharing circle

Vaughan Dagnell
Mon 7th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

explore the breath as a vehicle for the journey from the head to the heart and the body.