Breathwork Odyssey 2 dates

Breathwork is taking the world by storm…and for good reason!

Some of you might have already had some exposure through Pranayama or Wim Hof, for others it might be completely new. But what mostly stands out, no matter which form of breathwork you’ve tried, is its benefits.

For this session we’ll do a deep-dive into the world of breathing - and you'll be in safe hands. We always work with multiple facilitators to make sure you have the best possible experience.

At these sessions we'll always make sure there are enough facilitators in the room to make sure you have the best experience.

We’ll open up the space and go through several somatic exercises to make sure everyone feels safe, calm and connected.

Then we'll be going on a breathwork journey using the conscious connected breath. 

All guided by deep and powerful music as you lie down and drift away.

The breath has a unique quality to set anything that might be stuck in motion, it doesn’t care about the narratives we so often hold onto. It will figure out for itself where it needs to go and will process anything you are ready to let go off. 

Afterwards we’ll take our time to deeply integrate, ending this adventurous journey together.

An evening full of music, movement and deep connection.

Looking forward to breathing with you all!

★★★★★ “Really incredible experience - Recommending it to everyone I know now! Good for body, mind, and soul. I had a really powerful release of pent-up emotion. I totally get why it's becoming so popular.” - Kelley M

★★★★★ “Absolutely loved everything. Powerful, beautiful, expansive, and connecting. Will be booking another one soon!” - Jennifer 

Preparation:

• Please wear loose and comfy clothes.
• A water bottle
• Eye mask (optional)
• A relatively empty stomach, this helps with the breathing
• Some free time afterwards to allow for integration.

Please read through the following documents - this is very important:

Contraindications - Why breathwork might not be for you.

Release and Waiver

If you have any questions about any of the contraindications please reach out!

About your Facilitator

Hi, I'm Steven from Breathlife!

I 'm a qualified breathwork facilitator who works as a somatic therapist in London, I work both in a 1:1 and group capacity.

In my work the main focus is on "safety" in all kinds of ways, in which we approach ourselves in a gentle way and with compassion. In addition I find it important that people who work with me gain an understanding of the workings of the nervous system.

Besides facilitating breathwork sessions, I'm also an ICF accredited coach, I have a background in Psychology (MSc) and a Cranio-Sacral Therapist in training.

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

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