Relaxing Sound Bath with Himalayan Singing Bowls
- Thu 26th Sep 2024, 7pm – 8:30pm BST (UTC +01:00)
- Self-Retreat Studio, Water Lane, London, UK
- https://dandelion.events/e/a93o6
Hosted by | Karina Slisina |
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Sound bath is a deeply immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. It is a therapeutic practice that promotes relaxation, healing, and inner peace.
Karina, your host, will be using Himalayan singing bowls and other instruments that produce a range of resonant tones and vibrations.
You will lie down on a yoga mat, and cushions and blankets will be provided. We will begin with a short introduction and grounding practice, followed by a 60-minute sound journey. Afterward, you will have time to slowly reawaken.
This is an opportunity to disconnect from the outside world, allowing your body and mind to enter a deep state of relaxation and reach a meditative state more easily.
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This event started 4 months ago