HeaRling: Sharing Circle The Power of Being Heard

Have you ever felt like your voice didn’t matter? Like you were carrying something heavy but had nowhere to put it down?

Or maybe you’re simply tired of feeling disconnected , from yourself, from others, from your own story?

🌿 What to Expect:

💫A cosy, calming space 

💫Herbal tea and soft lighting

💫A small, intimate group for deeper connection

💫Grounding practices to ease into the space

💫Gentle sharing prompts

💫Deep listening

Who is it for?

• Anyone craving a moment of stillness, honesty and connection

• People holding unspoken stories or emotional weight

• Those on a healing journey who just want to feel less alone

• All genders and backgrounds are welcome

• Whether you’re spiritual, sceptical, or somewhere in between - this space is yours too

I’m Sheena, and I know what it feels like to sit in a room full of people and still feel invisible.

I remember the first circle I ever attended, I didn’t speak at all. I was wrapped in shame.

But then someone shared something that sounded just like me… and it cracked something open.

That moment changed me.

And now, I’m holding this space for others , because I know how healing it is to be heard.

This is your invitation to slow down. To be real. To feel held.

Whether you come to speak, to cry, to laugh, or to simply breathe, you belong here.