Embodied Movement Gathering/ Ecstatic Dance and fireside cacao

IN PERSON Embodied Movement / Ecstatic Dance

THIS IS A SOBER EVENT.

We received such beautiful feedback from our most recent Embodied Movement Gatherings.

 This one is only going to be a richer, more immersive sonic experience in community and connection.

With Special Guest DJs taking over the sound current.

Embodied Movement is a safe, non-judgemental, sober space to move your body in whatever way it needs — to release stress and stuck emotions, enjoy play, and experience a deep, embodied sense of liberation in our adult bodies.

Feel liberated and alive.

Safely drop from your head and into your body.

In many cultures around the world it’s ‘normal’ to find people dancing freely to lively music in the streets.

Guided by a specially curated journey of music and sound, this Embodied Movement gathering is your space to move your body and reconnect to parts of yourself you don’t get to experience in day-to-day life.

Experience a deeper sense of aliveness through movement and sound, and a deeper sense of safety and freedom in your own body.

The Flow:

🕕 5:45- 6PM

 Arrive early and land enjoy some invigorating and nourishing herbal teas.

🕕 6:00 – 6:40 PM
Cacao and Opening Circle with an Embodied Mindfulness warm-up to connect deeper to our bodies and ease into the dance.

🕡 6:45 – 8:30 PM
Embodied Movement and Ecstatic Dance – A sound journey woven together by DJ Smokey Giacamino and DJ 12 Shades, providing the sonic current to guide your body’s expression, alongside my facilitation.

🕣 8:30 – 9:00 PM
Closing Circle around the fire and a bowl of delicious, soul-nurturing nourishment provided to ground and integrate.

 “Please have another one soon! I loved it. The venue was PERFECT and the amount of people just right. I felt totally relaxed doing me dancin and really enjoyed the cacau and the porridge.”

 “My first time experiencing Ecstatic Dance was in 2019  before that, my only reference to dance was two-stepping in Bedford nightclubs, cautious of how I looked. That first experience of dropping out of my head and into my body changed everything. My body moved as if it had a life of its own. Learning to move freely, take up space, and play on the dancefloor helped me face challenges in life with the same freedom. I haven’t looked back since.”

- Jonathan Green
Embodied Movement & Mindfulness Facilitator | Certified Life Coach (10+ Years)

Embodied Movement is the birthchild of Embodied Mindfulness and Ecstatic Dance.

Set at a beautiful lakeside venue in Little Paxton, Cambridgeshire  just 25 minutes’ drive from Bedford.

🚗 Join our WhatsApp group and let us know if you need a lift from Bedford:
https://chat.whatsapp.com/JVc4ECcmBAn7pWAFTsR2qO

What to Bring:
A mug and a bowl, no shoes, and loose, comfortable clothing.

THIS IS A SOBER EVENT.