EMÖSHPIT – The R.A.G.E Rave

AS SEEN AT Boomtown, Om & Bass festival and Mind Body Soul Experience…

EMÖSHPIT – The R.A.G.E Rave (Radical Access to Greater Energy) is a primal dancefloor experience where music meets the law of vibration. Move through trapped emotions, transform anger into power, and unlock your wildest self. No judgment, no holding back – just full-spectrum feeling.A space to find within ourselves the courage for absolute letting go and express our true selves through dance and talking, the light and the dark, all of you is welcome.

R.A.G.E stands for Radical Access to Greater Energy. To evolve the quality and depth of our lives we have to get over the fear of authentically expressing ourselves. But, we appreciate, that can be scary at times (hence EMÖSHPIT). If you’re interested in befriending your emotions and helping build a community of authentic self-expression then EMÖSHPIT is for you.

Come for some deep emotional connection through feeling seen and heard followed by a high-energy facilitated dance practice then integration time, coffee and chats.

What previous participants have said

"EMÖSHPIT was a game-changer for me. I felt an incredible sense of release and freedom."

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"The combination of sharing and high-energy dance helped me connect with my emotions in a way I never thought possible."

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"I've never felt so included and accepted. EMÖSHPIT is a safe space for anyone looking to express themselves."

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Why EMÖSHPIT?

Because being a human can be tough at times and we feel, held sensitively, it's important for people to embrace the fear of expressing or seeing others express what society deems as perhaps darker or unacceptable emotions. Everything + anything, the light and the dark - it's all welcome at EMÖSHPIT.

Our Aim

​A safe place to investigate and play - like a sandpit for adults - to celebrate all of what it is to be human, our wild and rawness plus our sensitive, nurturing and vulnerable sides through talking about how we feel and expressing our emotions.

Schedule

PART 1: CONNECT VIA SHARING: In pairs, small groups, each person gets time to open up and share about how they are feeling followed by a short round of reflection (NOT advice) so they feel seen and heard and come together as a team.

PART 2: DANCE IT OUT: Then, as a team, release whatever's come up/present in life via a wave of dubstep DnB, type tunes speckled with the odd all out rock favourite to really let loose!

Rules

This is NOT a MOSHPIT it's an EMÖSH-PIT (Emotional Pit). We are here to help each other NOT hurt each other.

It's very unlikely but, if someone does fall down, we pick them up. Treat others as you wish to be treated.

This is NOT a place for advice, it’s a place for release and support.

If you’re angry that’s okay, we all are at times. If you act angrily with intention to hurt someone you’ll be ejected from the event.

While the intention of this practice is very much NOT to hurt anyone, the idea is to make a bit of human contact and support each other in self expression. With this in mind, although any kind of injury is very unlikely, if you don't want to risk even the possibility of any very mild injury then please refrain from partaking in this event.

What to bring

• Clothes as if going to the gym - loose fitting so you feel free to move
• Water bottle
• Towel possibly
• Notebook (optional)

Your host, Adam Slawson

Adam is a Self-Mastery Coach, Founder of Plight Club, Author, Facilitator and Motivational Speaker who guides people on the journey of unweaving their shadow - their parental and societal conditioning. This empowers them to discover the clarity, confidence and discipline needed to make transformational changes and align with the life that’s meant for them.

Website: www.plightclub.co.uk/

IG: @adam_slawson

Inclusivity 

All people are welcome at this experience. We welcome people of all sexual orientations, racial identities/ethnicities, gender expressions, abilities, body types and ages. 

We are a community that is queer friendly, body positive and we welcome different forms of expression. We have zero tolerance towards racism, sexism, homophobia, transphobia, body shaming, ageism, ableism or discrimination of any kind whatsoever. Any person found being discriminatory will be asked to leave (with no refund). 

Authorised Filming & Photography 

Designated Photographers / Videographers  will take videos and photos during the event. We use videos and photos to promote our events on social media. If you don't want to be included in a video or photo, please let the Photographer / Videographer or a Team Member know. Any workshops that contain nudity will NOT be photographed / videoed. If you see any footage of yourself on social media and want it removed, please message us directly (on social media or via email) and we’ll do so immediately. Thank you for your cooperation.

Venue Address 

&Soul, 27 Uxbridge Rd, Hayes, UB4 0UG 

https://maps.app.goo.gl/ZDauxuHyQxteVLWLA 

&Soul is on a mission to bring soul to city life by connecting heart, body, mind and spirit. We nurture intentional communities with shared values in urban sanctuaries; a remedy for the symptoms of modern life. 

Discover a new way to stay and cultivate community in West London. A lifestyle hotel comprising 11 floors of studio-style bedrooms, over 19,000 sqft of shared amenities, and a rich programme of daily wellness classes designed to support your journey towards self-actualisation and deeper community connection, all in one seamless fee. 

Website: www.andsoul.com/

IG: @andsoulcommunity 

Venue, Parking, Travel & Access 

Please lift share walk, cycle or use public transport where possible.  

Parking 

There is free parking near to &Soul.

Access 

The venue has wheelchair access. 

Please email us if you have any specific needs for attending this event and we will do our best to accommodate you. 

Disclaimer 

PLIGHT CLUB, Adam Slawson and &Soul do not take any responsibility for your welfare, emotional, mental or physical before, during or after the event. You are responsible for judging if you are healthy enough to undertake this event and how you act in the event.

Refunds & Transfers 

Please note, we do not arrange refunds.

Tickets

By purchasing a ticket, you agree for your contact details to be shared with &Soul and the event's facilitators.

All profits from this event will be donated to Hope for Southall Street Homeless.