ESSENCE: Hypno-Breathwork + Live Drum & Sound Healing Experience

✨ What if one breath could change everything?

What if…
...your stress, tension, and emotional weight could be released in a single morning?
...you could reconnect with your body, your truth, your essence — just by breathing?

This isn't just another wellness event. This is a deep inner reset through the most powerful tool you carry: your breath.

🌬️ Hypno-Breathwork + Drum & Sound Healing Journey

This journey combines conscious connected breathing with hypnotic guidance and live sound healing, designed to take you beyond the noise of the mind and into the wisdom of your body.

Through a 3-phase experience, you’ll move from emotional release to deep stillness and integration.

Through a carefully guided flow, you’ll move from powerful energetic activation to profound stillness and emotional integration. The live shamanic drumming and Tibetan singing bowls will support you in releasing what no longer serves you and realigning with your essence.

Each phase of the journey is crafted to gently open you up — physically, emotionally, and energetically — so you can experience what’s waiting behind the noise of the mind: clarity, freedom, peace.

This isn’t just healing.
It’s a homecoming to yourself.

🔔 Why This Experience Works

✅ Breathwork rewires your nervous system
✅ Drumming breaks mental patterns and grounds your energy
✅ Sound healing harmonizes your body’s frequency
✅ Guided hypno-journey helps anchor change at a subconscious level

The synergy of breath, rhythm, and sound creates a space where transformation is not only possible — it becomes inevitable.

This Experience is Ideal for You If You Seek:

✔️ Deep self-connection and emotional release
✔️ Increased self-love, self-esteem, and vitality
✔️ Healing from past traumas and limiting beliefs
✔️ Expansion of the heart and greater emotional clarity
✔️ Stress relief and restoration of inner balance
✔️ Enhanced joy, fulfillment, and appreciation for life
✔️ Connection with your higher self and intuition
✔️ Strengthening of the immune system and overall well-being

Meet Your Facilitators:

David Palacios

David Palacios is a breathwork facilitator, coach, and high-impact trainer with nearly 20 years of experience guiding personal transformation. With a background in social work, he has always been fascinated by the ways people can unlock their full potential and improve their lives.

Since 2023, he has led dozens of workshops, supporting over 200 participants, many of whom have shared the same words: "Thank you, David, I feel like a weight has been lifted off my shoulders."

David’s approach is a powerful blend of breathwork, emotional release, and energy work, creating a safe and transformative space for deep healing and self-discovery. His warm presence, authenticity, and vibrant energy make each session a unique experience, always accompanied by a smile that fosters trust, openness, and connection.

Ana – Founder of Fairy Tale Therapies

Ana is a dedicated holistic therapist based in Edinburgh, specializing in deep tissue massage, myofascial release, Reiki, sound healing and Shamanic practices. With a compassionate and intuitive approach, she creates a nurturing space for individuals to embark on their healing journeys. Ana's sessions are tailored to address both physical and emotional well-being, facilitating the release of past traumas and restoring balance within the body.

At Fairy Tale Therapies, Ana integrates various modalities to support clients in reconnecting with their inner strength and achieving holistic wellness. Her expertise in combining therapeutic touch with the resonant tones of Tibetan singing bowls and the rhythmic patterns of shamanic drumming offers a profound experience that promotes deep relaxation and emotional release.

In this workshop, Ana will guide participants through immersive sound healing sessions, utilizing the transformative power of live drumming and singing bowls to enhance the breathwork journey and facilitate a deeper connection with oneself.

TESTIMONIES

Adolfo, dealing with sleep apnea and struggling to sleep, shared the following:

"Hi David. In yesterday's session, at first, I experienced a lot of anxiety (I felt like running away), I endured, and it was worth it. At first, I felt a great vibration that enveloped my entire body except my legs. Then, a deep crying enveloped me completely, and I felt great compassion for myself. Then, a great calm and peace arrived. It felt like I had been in a similar state a long time ago, not in the physical world. I felt a great love, peace, and serenity; words are not enough. I feel like I've shed a part of a burden I've been carrying.

Today, my sleep was okay, much better than months ago. Truly, there's something significant behind the breath.

Thank you from the bottom of my heart".

John shared these words:

"In today's world, where it's so hard to pause and we hardly dedicate time to ourselves, this workshop always helps me connect with myself and achieve that tranquility I always seek. Thank you very much, you've done it amazingly."

Vero mentioned the following: "After three sessions of conscious breathing in the workshops, I've learned that humans don't need to disconnect; we are already disconnected. Disconnected from ourselves, our essence, our intuition. Each time I come to breathe, I get a little closer to myself."

Mayte connected with her ancestors: "This workshop has helped me free myself, center myself, get to know myself, and connect with myself and the LOVE of my ancestors. I felt their presence and love, accompanying and supporting me. It's the first time in my life that I feel so calm and filled with love. PEACE and LOVE sum up this workshop for me. Thank you for being there with me."

Valerie was so nervous that she thought she would stop breathing, but this is what happened: "From the workshop, I take with me the fulfillment of my desire for peace. I arrived nervous, and after the workshop, I felt and continue to feel PEACE."

Mery left us all speechless, especially because she came with some resistance, and this is what she shared: "I came without expectations, and I'm leaving with a life purpose." Just a few days later, she sent me a video telling me about the changes she was experiencing. On the same Sunday after the workshop, she resumed a hobby that she had put aside for years.

🔥 This is your moment

If you’ve been feeling the call to go deeper... to release what no longer serves you... to find real clarity, real calm — this is it.
Not next month. Not next year. Now.

Your breath is ready. Are you?

⟶ Reserve your place now and say yes to your transformation.

Important Information & Contraindications

Safety is our top priority. This event involves deep breathwork techniques that may not be suitable for everyone. Please review the following contraindications before purchasing a ticket:

🚫 Pregnancy
🚫 High blood pressure
🚫 Severe PTSD or recent psychiatric hospitalization
🚫 Severe mental health conditions (bipolar disorder, schizophrenia, psychosis)
🚫 Heavy medication affecting brain chemistry (antidepressants, antipsychotics, etc.)
🚫 Epilepsy, aneurysms, cardiovascular issues, severe asthma, or recent surgeries
🚫 Any medical condition that could be affected by intense breathwork

By purchasing a ticket, you confirm that you do not have any of the conditions listed above.

Are there any contraindications for this event?
Yes. Please refer to the “Contraindications” section in the event description to ensure this practice is safe for you.

What style of breathwork will we be doing?
We will use Connected Conscious Breathing combined with Hypno-Breathing techniques to guide you through a deep, transformative experience.

I’m really interested, but I feel nervous or resistant.
That’s completely normal. Resistance often shows up right before something powerful. If you feel the call despite the nerves, trust it — you're exactly where you need to be.

Do I need prior experience to participate?
Not at all. This space is open to beginners and experienced practitioners alike. All levels are welcome.

Can I come if I’m pregnant?
Pregnancy in the first trimester is a contraindication for this kind of breathwork.

What is the refund policy?
Refunds are available up to 7 days before the event. Within 7 days of the event or for no-shows, tickets are non-refundable and non-transferable due to the nature of the experience.

What should I bring to the session?

Comfortable, warm clothing and thick socks

Water bottle

Notebook and pen

Blanket (we provide one, but feel free to bring an extra)

Fruit, snack, or nuts for after the session

You can bring your own mat or pillow if preferred, though we’ll provide these too

Can I leave the session early if I feel uncomfortable?
Yes. You’re in control at all times. You may return to normal breathing or step outside if needed. That said, we encourage you to stay with the process — our facilitators are there to support you.

Will there be any physical contact during the session?
This is a hands-off experience unless prior consent is given. Support is primarily verbal and energetic. If any physical adjustment is offered, it’s minimal and always with your permission.

What role does the drum play in this session?
The shamanic drum creates a rhythmic pulse that supports emotional release, grounding, and deeper access to altered states. It’s an ancient, powerful tool for deep inner work.

What are Tibetan singing bowls and how are they used?
Tibetan bowls produce vibrational tones that relax the nervous system, harmonize your energy, and support integration after breathwork. They’re especially used during the final phase of the session.

Will the sound be too intense or overwhelming?
Not at all. The soundscape is designed to enhance—not overwhelm—your journey. The drum is used during activation, while the bowls are soft, soothing, and restorative.

Do I need a sound healing experience to benefit?
No experience needed. The sound elements work naturally with your body and energy. Most people find them deeply calming, even if it’s their first time.

What if I’m sensitive to sound or vibration?
Let us know before the session. We can adjust your position in the room or adapt the volume to suit your needs. Comfort is a priority.