FISHPONDS // Yoga & Somatic Movement

yoga somatic movement non duality embodiment embodied awareness bristol yoga class somatic flow fishponds
Hosted by Dominique Embodied Movement
Enquiries to dominique_100@hotmail.com
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Hello everyone, 

This is an evening unwind of slow flow and somatic movement, using breath as a way to balance and harmonize. Moving our bodies to energise and regulate, and always anchoring back to moments of pause and stillness to really notice the effects of this gorgeous practice.

 

I have been teaching yoga and embodied movement for more than 10 years and draw on a variety of influences and inspiration.... vinyasa flow with deep somatic and embodied awareness, yin fascial yoga, incorporating our fascia system into movement as integration, breathwork and the nervous system, 20 years of 5 rhythms dance and the teachings of non-dual saiva tantra...so much good stuff to pull from these practices! 

Come and join me. 

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This event started 5 days ago

Yoga & Somatic Movement
Regular £10
Concession £5
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Yoga & Somatic Movement

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