Grow Cook Learn Workshop: The Satisfying Salad Formula 2.0 · Dandelion

Grow Cook Learn Workshop: The Satisfying Salad Formula 2.0

community family friendly food london events nutrition cooking reimagine reimagine co london ontario healthy eating salad making zero waste recipes food education
Hosted by The Institute for Community Sustainability
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Enquiries to lcrc@lcrc.on.ca
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Returning to grace new participants with its glory – the Satisfying Salad Formula!

Workshop: The Satisfying Salad Formula 2.0
Date: Thursday, 19 September 2024
Time: 6:00 - 7:30 PM
Location: Reimagine Co (206 Piccadilly St, London ON)

Join us for a hands-on workshop where you'll learn the art of creating delicious and satisfying salads. Whether you're a salad enthusiast or a novice in the kitchen, this event is perfect for you!

During this in-person workshop, Grow Cook Learn will guide you through the process of crafting mouthwatering salads using a variety of fresh and nutritious ingredients. You'll discover the secrets to balancing flavours, creating unique dressings, and incorporating textures that will leave your taste buds wanting more.

In this simple, family-friendly community workshop you'll learn how to use the “Satisfying Salad Formula” to produce filling, nutritious, and satisfying salads! You'll have the opportunity to:

  • Learn about each category of the Satisfying Salad Formula
  • Use the five senses, macronutrients, and personal preferences to create salads that are perfect for you
  • Create your own salad and dressing to bring home
  • Gain resources for sourcing local produce and creating salads with zero-waste techniques

Don't miss this opportunity to elevate your salad game and impress your friends and family with your newfound culinary skills. Join us for The Satisfying Salad Formula Workshop and embark on a flavourful journey!

This event is free to attend. Please RSVP so that we know how many people to expect, and please cancel your reservation if you are no longer able to come, so that we can offer your spot to someone else. 

Please bring your own containers to take home the salads and dressings you will be making. Reimagine Co is a fully accessible venue and we welcome participants of all abilities, ages and backgrounds.

This workshop is hosted by Grow Cook Learn, a project of the London Community Resource Centre. Their mission is to build community through food security and education (literacy) in order to break down barriers and promote complete health and wellbeing. Learn more by visiting their website: http://lcrc.on.ca/

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