Grow Cook Learn Workshop: Three Sisters Soup

community family friendly food london events nutrition cooking reimagine reimagine co london ontario healthy eating zero waste recipes food education grow cook learn london community resource centre gcl lcrc
Hosted by The Institute for Community Sustainability
Enquiries to lcrc@lcrc.on.ca
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Prepare a delicious soup with corn, squash, and beans - the Three Sisters!

Workshop: Three Sisters Soup
Date: Thursday, 21 November 2024
Time: 6:00 - 7:30 PM
Location: Reimagine Co (206 Piccadilly St, London ON)


Join us for yet another in-person, hands-on workshop with  Grow Cook Learn!

We're celebrating the harvest season by preparing a delicious soup with corn, squash, and beans! Some Indigenous communities call these crops the “Three Sisters” because they help each other grow when planted side by side.

At this workshop, you'll learn:

  • One version of the Indigenous story of the Three Sisters
  • About how corn, squash, and beans grow and support each other
  • How to prepare a soup with corn, squash, and beans

What you'll need:

  • Enthusiasm to learn and cook!
  • Your own freezer-safe container(s) in which to store your prepared ingredients

Note: you will be  preparing a freezer-friendly meal to take home and cook at a later date - but a plant-based drop dumpling soup (prepared in advance by the facilitators) will be served during the presentation section of the workshop.

This event is free to attend. Please RSVP to let us know how many people to expect, and please cancel your reservation if you are no longer able to come (so that we can offer your spot to someone else). Reimagine Co is a fully accessible venue, and we welcome participants of all abilities, ages and backgrounds. This is a family-friendly workshop!


This workshop is hosted by Grow Cook Learn, a project of the London Community Resource Centre. Their mission is to build community through food security and education (literacy) in order to break down barriers and promote complete health and wellbeing. Learn more by visiting their website: http://lcrc.on.ca/

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This event started 19 days ago

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