Unfurl into your week

 Deeply relaxing & nourishing sound healing that 'unfurls'. 

All are welcome to experience a state of deep relaxation and inner peace through the  soothing and healing vibrations of sound.

Helen's 'Unfurl Journeys with Sound' will take you on a sensory trail to unwind, open & release like the ferns in nature. Using a range of tibetan singing bowls, koshi wind chimes, the harmonium, other instruments and her voice, Helen's sessions will benefit your whole mind, body and psyche.

Her sessions come from a heart centred, intuitive & gentle place, with Helen creating a beautiful & nurturing safe space away from the harshness and stressors of life.

Her invitation is warmly open to anyone and everyone seeking time out to just breathe, relax, and help soften those edges as they slowly unfurl.

What to expect: These events are done lying down on the floor, starting with some gentle movement, breathwork and guided mediation into the sound healing session.

Sound Healing sessions are generally not advised for people in their 1st trimester of pregnancy, for people with heart conditions, and those with epilepsy.

Please do get in touch if you would like to discuss these contra- indications with me, or if you have any other questions.