Kundalini Full Moon Ceremony & Gong Bath

The full moon is a time of cleansing. It’s a time to surrender, release and let go of what is no longer aligned with us energetically. Please join me on Friday 2nd June at 8:00 pm, to gather together and welcome the Full Moon in Sagittarius and harness the moon’s energies of compassion, knowledge, freedom, and risk taking! This is a very special and unique offering that I have crafted to provide you with 90 powerful minutes of mind, body and soul connection to help you enter with ease into the new cycle.

About the event

Part 1: Kundalini Yoga meditation to remove stuck energies seated at the heart centre. This is short yet effective practice that will allow you to move beyond what you believe you are able to achieve. You will feel like a heavy weight has been removed from your shoulders and you are back into your power! Kundalini yoga involves rapid vigorous breathing, repetitive body movements, mantras and mudras.

Part 2: Full moon Ceremony. You will be provided with journaling prompts to help you understand what is holding you back, what negative patterns and habits you need to release in order to reach your full potential and live your life to the fullest. Then you will be invited to lie down and nestle yourself in your space to receive the powerful healing frequencies of the gongs, tuning forks, singing bowls and other ancient instruments.

Part 3: Masala Chai Tea and shares Please bring a bottle of water.

Please bring a notepad and pen to journal

Feel free to bring a crystal

Dress code: comfortable loose clothes ideally white or light colours and a head band or head covering