Gong Bath - 9th July

Join us for a gong bath on Sunday 9th July at the beautiful Mahala store in Crouch End, North London. Treat yourself by setting some time aside for your well-being, to unwind and let go of the anxieties, worries and stresses that may have accumulated. A great way to conclude your weekend and recharge for the week to come.

If you've never been to a gong bath here is a little more information: Gong baths promote relaxation, reduce stress, and can stimulate altered states of consciousness. They also encourage physiological balance, such as slowing down heart and respiration rates, and increasing nitric oxide levels. Entrainment, or synchronizing brainwaves with gong frequencies, can create overall harmony within the body. Benefits also include relief from anxiety, better sleep, released emotional blockages, and improved focus. 

The venue has a capacity of approximately eight persons, so early booking recommended. 

I look forward to seeing you there. 

Warm wishes,

Philip

Follow me on Instagram and stay up to date on future events: @ensomble.sounds

“Listen to the sound of waves within you.” Rumi

“Gong is the sound that projects you out of your realm to the Infinity.” Yogi Bhajan

Testimonials:

Roy - I felt transported physically, mentally and spiritually. I was amazed by the peacefulness, clarity of mind, well being, and grounded sensation I experienced.

Laura - It's helped move me to a place of deep relaxation at the time of the sessions and I've noticed a real feeling of peace and calm afterwards, with an ongoing feeling of gratitude for things and with a more positive ‘can do’ attitude.

Important information:

By booking this event, you are agreeing that it is safe for you and that you take responsibility for your own well-being. Please read the following contraindications BEFORE purchasing a ticket:

1. Gong Baths are not a replacement for medical treatment and we do not make any medical claims about its use.
2. If you have epilepsy, please check with your doctor before attending as some rare forms of epilepsy can be triggered by sound.
3. If you are pregnant, gong meditation should be safe but please do your own research to make sure you are comfortable and let us know if you are pregnant. General advice is to avoid during first trimester.
4. If you have severe or clinical mental health disorders, please check with your doctor or mental health professional to make sure the event's activities will be safe for you.
5. If you have any implants or plates in your body (such as metal plates, pins, or ball joints), please check with a medical professional before attending
6. If you have any questions, please email me at least one day before the event on philip@ensomble.org