SEX & THE MENOPAUSE

Embracing our Erotic power

An in person weekend workshop held in nature for women in any stage of the Menopause process exploring the theme of Sacred sexuality as an autumn Queen.

Sexually empowered, erotically connected menopausal and post menopausal women are a force of Love, power and wisdom on Earth and are dearly needed at this time. 

There is a lot of talk about menopause in the last few years and a wonderful abundance of fabulous work being offered to help women change the story around menopause. Not least in the work place which is a huge step for women and one that has been hard won. There is however, not so much engagement when it comes to exploring sexuality at this time in a woman’s life. At best it gets pointed to and the talk of dry vulva’s and low libido and partners / lovers that no longer measure up. Beyond this, it gets left on the shelf. There is a lack of spiritual and holistic teachings and guidance about the role and place of Eros and sexuality at this time in a woman’s life. This is my joy, expertise and passion and I simply adore working with women in this subject. I welcome all women who feel a call to change their story about what it means to be a sexually empowered and connected woman in her menopause years and beyond.  And also with women who feel out of touch with their sexuality and / or have not engaged much in it for a good while for whatever reason, you are very welcome and there is good news for you !

What's offered in the workshop:

• You will receive an inspiration map of spiritual teachings for being a sexually empowered menopausal and beyond woman.
• We will explore some embodiment movement practices that are aligned with what your body needs now (not historically).
• There will be a beautiful and potent evening ceremony in the natural build EarthLodge ritual space with a the real fire, sheepskins, mugwort, water and song.
• You will have time in sharing circle together with Jewels bringing her 25+ years of wisdom, holding and guidance and specifically about this subject.
• A lot of laughter – made possible through the safety of the holding and the shared understanding.
• A session for Q&A where we will explore together how we get really good at this.
• Tried and tested methods and practices for helping you to get in touch with what your sexuality wants to be now, and how to create that.
• Tried and tested methods and activities to support you finding ease with saying no to things that you no longer want without losing what you want to keep.
• Learn to be able to listen more deeply to who you are, and how you can bring that to the world as a sexually empowered older woman.
   

What you will come away with:

• A better sense of who you are as a sexual, erotically connected woman.
• A stronger sense of what you want and how to go about creating it.
• A shared experience of talking frankly and openly about your experience and to be heard and understood in them rather than joked about or minimised, or told you’re being ridiculous.
• A safe space to hear about other women’s experiences and find comfort in common ground.
• A deeper understanding about the spiritual dimensions of this time.
• Strength, courage, and inspiration to go back to your life and explore more of what you want in intimacy.
• A circle of women who you can continue to build connection with and mutual support.
• More connection to your power within and how to own it for yourself and for your life.
• A stronger ability to say no with ease and express what you do want.
• Feeling generally more excited about the menopause process and your life ahead.
• A ‘no compromise’ on sexual encounters that are nothing less than Holy, earth shattering and rooted in the heart !