The Unseen

Breathwork but not as you know it.

The next session of The Unseen will take to the Air.

In over 20 years of working with bodies, all of the most powerful practices I have come across work with the breath as a key aspect - so our next Unseen somatic circle will centre breathwork.

🫁 But instead of just pumping the breath for the sake of jacking up your system to access ‘peak state’.

😬 And more than just using the breath to calm and regulate a frazzled nervous system.

👀 Instead of commandeering the breath to work for us, how about we follow her

👁 How about we explore the breath as it moves through the whole body to see what wants to be revealed.

🌹 How about we go on a cosy date with the breath 

❤️ How about we approach the breath with love and reverence for all it does.

⭕️ And its soft power.

The Unseen is a 2 hour Somatic Circle in which you are supported to explore your inner world as a way of understanding yourself and opening up to your vast wisdom and power.

A compassionately held exploration where you come for yourself but are held in loving collective for a deeper experience.

Prices on a sliding scale from £20.

Session date Friday 1st November.
7.15pm 
Bristol, BS6.

See you there.

Cat x

✨ Why it Matters ✨

Our society works so hard to eradicate the dark (within and without) that we have tuned out our ability to sense the unseen.

So we have disconnected from the wisdom that exists here.

And we have forgotten how to hold ourselves in the unknown.

⚡️ Working with the Unseen offers the following ⚡️

👁 Receive support from the energetics of the earth for more energy when you feel depleted.

👁 Connect with the field between us as a source of intelligence when you are unsure.

👁 Hone your ability to see beyond what is presented when you need clarity.

👁 Attune yourself to your intuition so you can actually work with it.

👁 Increase your capacity to hold yourself when venturing into new challenges.

👁 Stay open when the intensity of life escalates so you can continue to be powerful.

👁 Bring awareness to the unseen in yourself so you can lovingly witness these parts again.

👁 Celebrate the unseen aspects of yourself so you can use them to guide you.

👁 Allow yourself (and your magic) to be seen.

There is a great liberation that comes from being able to connect to that which is beyond the veil, behind the mask, a layer deeper

And a power that comes from learning to work with it.

Do you feel that?

No experience necessary, just an open mind and a committment to yourself.

________