Yoga, meditation and breathwork retreat
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Fri 13th Sep 2024, 5pm – Sun 15th Sep 2024, 2pm BST (UTC +01:00)
- Fforest Barn Retreat Coal Pit Road, Forest Coal Pit, Abergavenny, NP7 7LL
- https://dandelion.events/e/yogameditationbreathworkretreat
| Hosted by |
Anna Raven Yoga
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| Enquiries to | annaravenyoga@gmail.com |
| Facilitators |
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| Add to calendar | Google · ICS |
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Nestled in the embrace of the black mountains, a 75 minute drive from Bristol, this retreat offers an opportunity to reflect and reconnect. Through a harmonious blend of movement, breathwork and meditation, we invite you to playfully explore your edges and nurture your capacity for rest and rejuvenation.
As experienced yoga facilitators with additional expertise in chiropractic, breathwork and neuroscience, we bring a wealth of knowledge to every session. Whether you're a seasoned yogi or a beginner, our inclusive teaching style ensures that everyone can benefit from the practices.
Our intention is for you to leave feeling renewed, centred, and ready to embrace the beauty of the present moment.
Example daily schedule
8am: Meditation, journaling & breathwork
9:15am: Breakfast
10:30: Dynamic flow yoga into restorative
1pm: Lunch
2pm: Free time - hike, hot tub
5pm: Workshop*
7pm: Dinner
8:30pm: Fireside chats under the stars
*Possible workshops: embodied breathwork, myofascial release, cold water immersion
Your facilitators
Anna Powell, PhD: neuroscientist and yoga teacher (www.annaraven.co.uk)
Hazel Bugler: Chiropractor, Breathwork facilitator and yoga teacher (www.hazelbugler.co.uk)
Accommodation options
