Yoga and Wild Swimming Day Retreat

May 5 Mon 5th May 2025
5am – 11am EDT (UTC -04:00)
 
Online
 
https://dandelion.events/e/yogawildswimming
Hosted by Press Pause
Facilitators
Enquiries to heather@presspauseyogaretreats.com
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You are invited to spend the day replenishing your being in nature at the Hampstead Ponds.

A beautifully nourishing day spent in pretty meadows, connecting and replenishing ourselves.

The perfect way to feel rejuvenated, learn new practices and meet fellow siblings on this path. Please note this is a mixed event, all are welcome.

 

10 am Meet at the Millfield Lane Entrance, Welcome, Sharing Circle.

11 am Yoga, Breathwork and Meditation

1pm Tea, Snack and Forest Walk

2pm Swim

3pm Delicious, Bring & Share , Late Lunch

4pm Departures

 

Wild swimming is invigorating and empowering. It renews and replenishes energy, allowing us to connect and feel deeply.

 

What to Bring

 

A yoga mat

A journal and pen

Layers and warm clothes

Vegan / GF dish (approx. 6 servings)

Bowl, cutlery and cup for tea

A towel and swimwear

A water bottle and sunscreen

This event is sold out

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