Mindful motion : Relaxing Yoga & Breathwork journey

Mindful Motion: Movement & Breathwork Journey! Join us at Luv Yourself Space for an immersive experience where we blend movement and breathwork to help you reconnect with your body and mind.

Feeling overwhelmed? Join us for a calming relaxing yin yoga practice and breathwork session. This gentle practice is perfect for anyone looking to unwind and reconnect with their body.

You’ll enjoy soothing movements that enhance flexibility and relaxation, along with mindful breathing techniques to boost your well-being. All levels are welcome, whether you’re experienced or just starting out.

Take a break from daily stress and join us in this nurturing environment. We can’t wait to share this restorative experience with you!

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No need to bring anything unless you want to! We’ll have everything you need—blindfolds, eye pillows, blankets and yoga mats —all ready for you to feel comfy and relaxed.

If you’d like, feel free to bring a notebook or journal, and be sure to bring some water to stay hydrated! We’ve got you covered for a peaceful, stress-free experience. 😊