Monthly Sunday Yoga Immersions with Lioba
4 dates
Hosted by | Lioba Fezer Wellbeing |
Enquiries to | hello@liobafezer.com |
Facilitators | |
Add to calendar | Google · ICS |
Share | |
QR code |
|
I will be hosting monthly 2-hour long Sunday evening yoga immersions. This will be a space to nurture yourself through gentle asana followed by relaxing breath work leading into a guided relaxation (yoga nidra) then heart opening chanting with the harmonium leading into a short meditation to close. There will then be tea and treats to share.
All are welcome and no experience of yoga or chanting is required. Just your presence!