Yoga at Campwell Woods

Join me for Yoga and Breathwork session to release tension from your body and mind, reset your nervous system, activate and nourish your inner being and your connection to yourself.

At the beautiful Cobb roundhouse at Campwell Woods (Cherrywood) we will slow down, breathe deep, stretch out and land fully into our bodies. Perfect way to unwind after a long week and switch from ‘doing’ into ‘being’, the regeneration mode where joy and healing are easily accessible  :)

The class is 1.5 hours long, starting with yoga, then breathwork and finished with nice deep relaxation that you so much deserve.  My classes are very relaxing, guide you to deeply connect and listen to your body and what it needs on the given day. Suitable for beginners, with more difficult options for those who want to challenge their bodies.

Please drop me an email ahead of time if you have any health issues I should know about.

Yoga mats are provided, but you can bring your own to double them up for more comfort. Bring a blanket to keep warm during the long relaxation as your temperature is likely to drop. Wear comfortable clothes that don't limit your movement, bring water bottle to stay hydrated.  

PLEASE NOTE THAT THE TICKETS ARE NON REFUNDABLE. HOWEVER, I WILL BE HAPPY TO REFUND IF THERE IS SOMEONE ELSE TO FILL YOUR PLACE.