Gong Meditation - 14th August
| Aug 14 |
Mon 14th Aug 2023
2pm – 3pm EDT (UTC -04:00) |
| Mahala, 20 Middle Lane, London, UK | |
| https://dandelion.events/e/f9pio | |
| Hosted by |
ENSOMBLE
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| Facilitators |
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| Enquiries to | philip@ensomble.org |
| Add to calendar | Google · ICS |
| QR code |
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An evening of gentle meditation guided by the sound of the gong. The event will take place in the beautiful Mahala store in Crouch End. Seated on various comforting cushions and rugs, participants will be guided through some simple breathing techniques to ground, relax and still the mind. With the aid of the breath, mudra (hand and finger positions), drishti (eye position) and, of course the sound of the gong, we will enter a space of deep meditation. No experience is necessary to attend this event, just an open mind and heart.
Looking forward to seeing you there.
Philip
“Listen to the sound of waves within you.” Rumi
“Gong is the sound that projects you out of your realm to the Infinity.” Yogi Bhajan
Testimonials:
Roy - I felt transported physically, mentally and spiritually. I was amazed by the peacefulness, clarity of mind, well being, and grounded sensation I experienced.
Laura - It's helped move me to a place of deep relaxation at the time of the sessions and I've noticed a real feeling of peace and calm afterwards, with an ongoing feeling of gratitude for things and with a more positive ‘can do’ attitude.
Important information:
By booking this event, you are agreeing that it is safe for you and that you take responsibility for your own well-being. Please read the following contraindications BEFORE purchasing a ticket:
- Gong Meditation is not a replacement for medical treatment and we do not make any medical claims about its use.
- If you have epilepsy, please check with your doctor before attending as some rare forms of epilepsy can be triggered by sound.
- If you are pregnant, gong meditation should be safe but please do your own research to make sure you are comfortable and let us know if you are pregnant. General advice is to avoid during first trimester.
- If you have severe or clinical mental health problems, please check with your doctor or mental health professional to make sure the event's activities will be safe for you.
- If you have any implants or plates in your body (such as metal plates, pins, or ball joints), please check with a medical professional before attending
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This event started almost 2 years ago