Strings of the Heart

Join us for an afternoon of nourishment through song, qi gong, cacao, wild swimming and delicious nature and human connection.

Be

Listen

Connect 

Immerse

Restore 

The alchemy of these practices offer those participating an opportunity to experience & learn ways to calm and regulate your nervous system, beginning with easy to learn qi gong practices that you can integrate into your lives moving forward.

 Flowing into a cacao ceremony where we will open our voices, exploring how we can use sound to soothe and release. Moving into gentle song. 

Connecting from within, gently opening our hearts, activating our voices and our bodies as we welcome the first whispers of Spring. 

There will be an opportunity to explore the land and dive into the wild beautiful waters, an exquisite spring fed lake waiting for us before closing with a sound bath meditation focusing on the Metta practice of Loving Kindness. A sonic spa to support the integration of our day.

Connecting within, with others and all around us in this beautiful and challenging Web of Life. 

Let Nature hold you. 

In community we thrive.