Breathwork, Harmonizing Sound and Sacred Cacao Ceremony
- Sun 25th Aug 2024, 3:30pm – 6:30pm BST (UTC +01:00)
- Soma hŌṃe (N16), Stoke Newington Church Street, London, UK
- https://dandelion.events/e/a452o
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Activity | Lani and Annabelle's Events |
Local group | London |
Enquiries to | lanirocillo@protonmail.com |
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BREATHWORK AND HARMONIZING SOUND IMMERSION WITH CEREMONIAL CACAO
We warmly invite you to a ceremony on the 25th of August, sharing an evening of deep healing through our breath, supported by sacred cacao and sound journeying.
Join us in a safe vessel to experience the healing and the transformative power of primordial breath .Together we will explore the natural and profound capacity of breath to dissolve trauma deeply held in the cellar memory.. Release from within your being layers of inherited and societal conditioning that gets in the way of well being and realising a more loving, creative and abundant life.
The practice will be supported by the plant medicine Cacao and a harmonizing sound immersion.
BREATHWORK
Breathwork is the practice of using intentional, controlled breathing to positively affect our body and mind. Practicing breathwork is a powerful aid in re-centering to the present moment and awakens our remembrance of our fundamental nature.
Benefits of Breathwork :
- Reducing stress, anxiety, and anger by initiating the body’s relaxation response
- Activating the parasympathetic nervous system, which takes us out of fight-or-flight
- Fostering an increased mind-body connection
- Regulating stress hormones like cortisol
- Improving blood flow and oxygenation of blood — which boosts both energy and immune function
- Increasing sense of presence, self-awareness, self-acceptance, and inner peace
- Emotion and trauma release
- Increasing theta and delta brain waves, which correspond to states of receptivity, insight, intuition, and deeper sleep
- Reducing inflammation and pain
After the practice, we will flow into a deep meditative journey in harmonising sound a beautiful sharing circle and to further support integration.
HARMONISING SOUND IMMERSION
A deep meditative journey in harmonising sound of Gongs, Crystal Singing Bolws, Shamanic Drums, Light Language and Grounding Percussions. Facilitating an intimate softening into stillness, peace and radiant state of being.
SACRED CACAO CEREMONY
The ceremony will involve a sacred cacao ceremony, where we drink a rich brew of the plant Cacao. A plant medicine that powerfully opens the heart and attunes us to our feeling body - restoring emotional balance, heightening the intuitive and sensory perception and freeing creative expression.
The Cacao we will be communing with comes from Guatemala, lovingly grown and shared by the guardians of the Tz´utujil Mayan tribe
Guided with love by Lani Rocillo
LANI ROCILLO
Lani has 12 years collective experience facilitating deep and transformational spaces with harmonising sound, plant medicines, breathwork, voice alchemy, kundalini yoga and community sharing circles. She supports to awaken self empowerment and our natural capacity to self-heal, realise balanced health, compassionate purpose and heightened creative potential.
Lani offers ceremonies, retreats, one to one sessions and group training . She is co-creator of Our Light Gathering, a fully off-grid visionary festival, and founder of Hathor’s Rose Choir, a choir exploring intuitive song creation.
https://www.instagram.com/lanirocillo/
Feedback
★★★★★
This was the most incredible event! I cannot wait to go to the next one. Lani Rocillo is a real healer and holds the space in such a powerful way. This event was NOTHING like any event I've been to - so so deep and the group were so vulnerable and connected, it's life changing stuff, so so grateful.
★★★★★
This was such a liberating experience! Life changing and powerful. Lani held a beautiful, sacred and safe container for release, shedding and growth. Thank you.
★★★★★
Exquisite, Elegant, Enlightened Evening…wow thank you for a transformative evening, I arrived broken and exhausted. I left rejuvenated, relaxed, charged up and brimming with creativity and joy. The space was beautifully held and I adore the venue choice, gorgeous teachings and the cacao was delicious. Can’t wait for the next one.
★★★★★
Beautiful space and so intuitively and intelligently held by Lani. It was such a powerful, alchemical ceremony, left feeling so much lighter and a little step further on my journey to find my voice! Many Thanks!
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