Somatic Self-Compassion
| Apr 21 |
Mon 21st Apr 2025
2pm – 3:30pm EDT (UTC -04:00) |
| Online | |
| https://dandelion.events/e/y5ulk | |
| Hosted by | SoftSentience |
| Facilitators |
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| Attending |
< 10 people
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| Add to calendar | Google · ICS |
Join me for a gentle, embodied exploration of self-compassion through the lens of somatic awareness. This online workshop offers a safe, supportive space to slow down, listen inward, and cultivate a more tender relationship with yourself.
Through guided movement, breath, mindful inquiry, and other somatic practices, we'll explore what it looks likes to:
-Release tension and stress held in the body
-Develop body-based self-awareness
-Soothe your nervous system with compassion-centered practices
-Create a felt sense of inner safety and support
Whether you're new to somatics or deepening your practice, this workshop welcomes all bodies and all levels of experience.
This event is sold out
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