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iCal

The Art of Giving and Receiving

relational skills communication somatic practices empowered communication relational transformation

Nervous System Health Hacks

biohacking chronic pain nervous system regulation somatic practices neuroscience

Embracing Grief: A One-Day Community Journey (London)

somatic practices embodiment coping with change vulnerability group therapy

Embracing Grief: A One-Day Community Journey (London)

grief support group coping with grief loss wellness embodiment

Reset The Nervous System With TRE

embodiment somatic practices reset the nervous system tre trauma

Embracing Grief: Support Circle

grief support group vulnerability depth self-connection coping with change

The Body Knows A Six Week Immersion: The Gift of Somatic Resource

dance somatic practices courses embodiment healing and wellbeing yoga

Embracing Grief: A Weekend Community Journey (London)

healing authentic relating coping with change wellbeing deep listening