London Lovejam: Maytime Melodies

Maytime Melodies

Southall &Soul
27 Uxbridge Road, Hayes, UB4 0JN

Let us come together in community to kindle the flames of inspiration and renewal as we honor  the return of the sun.

Join the Lovejam crew at &Soul Southall for a vibrant day of self-expression, soulful connection and creative celebration!

🔥 Sweat it out in the Sauna

🤲🏽 Opening circle sharing our chosen desires

🗣 Voice Activation to open our voice and expand our expression

🎙 Open Mic  to witness our art, our truth, our magic

🍏Munch on goodies from Nom Cafe

🕺🏽 Activating Our Bodies to drop inwards and move with purpose

🪘 Community Jam  vibes with our House Band with Mantis and Aidan

🐺Dance to the rhythm and have a wild time

🙏🏽 Closing Circle integrating, giving thanks and grounding together

All voices and bodies are welcome! 

🎵Come drum, dance and sing as we co-create our Maytime Melodies! 🎵

Lets celebrate community together.

4:30pm  - Arrival and Sauna 

Doors open for those wanting to come and softly land. Enjoy a cacao from Nom Cafe before heading to our Saunas and cold plunge to release the journey, preparing for the evening ahead. The Suanas will be open until 11pm. Make sure to bring your swimmers and towel!

5:00pm  -  Opening Circle and Chosen Desires 

The opening circle is a sacred gathering for our collective community — a moment to weave our hearts into a shared tapestry of presence. Together we clear our vessels, open our spirits and welcome the unfolding of all that is ready to bloom through us. Here we align with the chosen desires that call us forth and harmonise our beings with the unfolding blossoms of the Maytime Melodies for the day. 
 

6:30pm Vocal Activation 

We'll discover the medicine of your own unique voice through gentle guided practices with Simran. We'll  free our natural expression while experiencing how sound resonates through different parts of your body. This session will help build our confidence in using our voices as an instrument of both healing and celebration .

7pm  - Open Mic 

We love to showcase grassroots talent and what a better place to share your creative magic with a loving audience than at our open mic. Bring your spoken word, original songs and wonderful shares but make sure to arrive early to sign up as spots fill up fast. 

8pm - Body Activation

We'll transition from seated listening to full-bodied expression through guided movement with Lyndon. No dance experience is needed - just bring a willingness to let your body speak its own language. You'll discover how movement can release stagnant energy and awaken new possibilities, preparing your body and spirit for the musical journey ahead.

8:30pm - Community Jam

Mantis and our house band will open up the space for all musicians to bring the rhythm and create some music together. Make sure to bring all your instruments, especially if you're happy to share with other creative beings. 

11:00pm - Closing Circle

The closing circle is a sacred exhale — a moment to rest and digest. To integrate the receiving of codes, frequencies and soul-stirrings that have unfolded throughout our shared journey. Here we honour each other as a luminous thread in the tapestry of our collective energy; offering heartfelt gratitude for all that was revealed, received and remembered. Together we seal the space in reverence and unity, anchoring in the golden essence of this day into the sanctuary of our hearts — to carry forward, guiding us beyond the circle’s edge.

11:30pm - Departure

Being a growing community we need to end it before midnight so our members can get some sleep. 

What to Bring

• Comfortable, flowing clothing for movement
• Your favorite instrument (optional)
• Towel and swimwear for the sauna
• An open heart and adventurous spirit

This is a transformative experience. Come prepared to be moved, inspired, and connected