Soundbreathe Voice Retreat Day

Discover Your Voice and Inner Calm: A Day of Breathwork & Vocal Coaching

Ready to discover more confidence and performance ease in a supportive group setting? Join us for a transformative voice retreat day designed to help you unleash your vocal potential and cultivate inner peace through the power of breath.

This special day blends the empowering practices of group singing, vocal coaching with the gentle yet profound benefits of breathwork, all within a heartfelt, fun, and supportive atmosphere. Whether you're a seasoned performer, public speaker, or simply seeking to connect more deeply with your voice and self, this retreat offers a unique opportunity for growth and self-discovery.

 Our expert vocal coach will guide you through:

• Building a Strong Vocal Foundation: Learn healthy vocal techniques, improve breath control, become more expressive, and discover your authentic voice.
• Boosting Your Confidence: Explore effective ways to overcome performance anxiety and discover the joy of expressing yourself authentically in a well-held and encouraging space.
• Developing Performance Presence: Master stage presence, learn how to connect with any audience, and cultivate your unique style.
• Receiving Personalised Feedback in a Group Setting: Benefit from (optional) individual attention within a supportive group dynamic, learning from both your own progress and the growth of others.
• Experience The Power of Harmony Singing: Even if you're new to singing you will quickly learn the amazing feeling of group singing and harmonics.

We promise a judgment-free zone where stepping out of your comfort zone is gently encouraged, growth is celebrated, and every voice is valued. Our experienced instructor, Caroline, provides personalised and intuitive guidance within the group setting, ensuring you receive the exact coaching style you need to flourish.

Midday will offer a delicious and nourishing lunch

Prepare to gently uncover the incredible power held within your breath. Join nurturing practitioner, Caroline Parry, for an intimate and transformative breathwork experience. She will lovingly and expertly guide you on a gentle yet sometimes profound journey, exploring the amazing benefits of conscious breathing with a curated playlist and soothing live singing.

More than just an unconscious act, your breath is a vital key to unlocking deeper levels of well-being. Through careful guidance, we'll delve into how intentionally shifting your breathing patterns can profoundly influence your physical, mental, and emotional landscape.

Discover the remarkable potential that lies within you. Breathwork can offer a wealth of benefits, including:

• Reduce stress and anxiety
• Improve mood
• Enhance focus and concentration
• Increase feelings of calmness and peace
• Help process emotions
• Reduce symptoms of depression
• Improve sleep quality
• Increase self-awareness
• Reduce mind-wandering and intrusive thoughts
• May aid in managing trauma symptoms
• Lower blood pressure
• Reduce heart rate
• Improve oxygenation of the blood
• Boost energy levels
• Strengthen the respiratory system
• May reduce pain perception
• Support the immune system
• Improve digestion
• Can have an anti-inflammatory effect
• May help manage symptoms of certain conditions
• Increase resilience to stress
• Improve connection to intuition

Don't let self-doubt hold you back any longer. Take the first step towards being comfortable being seen, unlocking your potential, and embracing the joy of performance and public speaking, all while nurturing your inner calm.

Join us for this special voice retreat day and discover the confident voice and peaceful breath within!