Soothing Sound Bath - Relax, Reset, Recharge

🌺 Relax, Reset, Recharge 🌺

📅  Date: Thursday 21 August
⏱️ Time: 6-7pm
📍 Location:  The Chapel, St. Monica's Trust, Cote Lane, Westbury on Trym, Bristol BS9 2UN
⭐ Exchange: £15pp

Join me for a transformative sound bath at this beautiful venue - The ‘St. Augustine’ Chapel at St. Monica Trust in Westbury on Trym.

Through the gentle resonance of singing bowls, chimes, and other healing instruments, you’ll be guided on a meditative journey into deep relaxation as the sounds and vibrations wash over you. 

Allow yourself to drift into a subconscious theta state - a deeply calm space where your body can rest, heal and recharge. Just relax and let go - inviting stillness within!

All welcome, no experience necessary - come as you are.

Please bring  something to lie on - eg.yoga/camping mat, a warm blanket, pillow and anything else to make yourself as comfortable, cosy and warm as possible. Chairs are also provided if you'd prefer to be seated. 

You may also like to bring water and a eye pillow/mask if you have one.

Spaces are limited - please book in advance or message me to reserve your place.