Cat Duval
@cat_nine_lives

(she/her)

I am on a mission to counter the culture of burnout and loneliness and connect people to the best of themselves; through regenerative rituals that create a healthy, inspired lifestyle, strengthen communities, and build a culture that champions happiness.

Since founding Nine Lives Yoga in 2012 I’ve worked with upwards of 25,000 clients in 12 countries and continue to be a student of personal development distilling the most transformative techniques into my coaching and teaching.

Clients include small business owners, entrepreneurs, and wellness professionals as well as companies such as Microsoft, and Unilever, and public services like Clients include small business owners, entrepreneurs, and wellness professionals as well as companies such as Microsoft, and Unilever, and public services like the National Health Service (NHS) and BBC 6 Music.

There are 3 main ways to work with me:

1) Coaching: Burnout to Brilliance and The 4 Pillars of Happiness

2) Community: Morning Ritual Club

3) Celebration: Yoga Raves, Yoga Hen Parties and Humandala Ceremonies