Magnificent Menopause
@magnificent_meno

My mission is to help you tap into your own power, freedom and joy, built on the foundations of a clear mind and a resilient body”

 
I’m Caroline, when I started going through menopause, my body was so knocked out of balance by hormonal changes that I started having epileptic seizures each time I missed a bleed. So I had to find some solutions quick!

Luckily, as the MD of a multi million pound company, I was used to focusing on goals, strategies and results.

Having taught yoga for 20 years, run nutrition training throughout the UK, being a Qigong teacher and being a Dzogchen practitioner, I had a good idea of how to support my body and mind. Together with my experience as a life coach I felt prepared with a range of tools to deal with a particularly difficult menopause.

So I began experimenting on myself and bit by bit I worked out how to bring myself back into balance.

The Magnificent Menopause Method is the protocol I developed as a result of this work and by popular demand I am honoured to share it with you.