Andy Hix
@parched_pebble_11

Andy is a qualified Mindfulness Trainer. Mindfulness has transformed his whole experience of life. It’s helped him to feel so much less anxious, tense and disconnected from his emotions and so much happier, calmer and more fulfilled. He’s on a mission to share those benefits with other people. He has taught in organisations such as Lloyds Bank, Unilever, BBC, PwC, JP Morgan and well as schools and prisons. He is a lead trainer for Mindfulness in Schools Project. He also co-directs a consultancy called Thriving People that helps companies put self-awareness and empathy at the heart of their culture. He works with people 1-2-1 to help them overcome anxiety, anger and feeling overwhelmed. The core of his work is helping people to love and accept themselves to a deeper level. He’s very passionate about his work because he sees the positive impact it makes on a daily basis.