Sandra
@sandra_sobanska
Attended 27 events Facilitated 4 events
Website | |
Last active |
about 1 month ago
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I am interested in the question of “How to relate well?”, with a central focus on developing a healthy relationship with oneself.
My goal as a space-holder is to create the right conditions for you to connect with your own wisdom and intuition and build up your sense of agency to create the life you want.
I believe that optimizing your critical relations can unblock a lot of energy in our lives, make us feel more connected, and translate to more feeling of flow.
My personal growth journey has been very experimental and I can guide you to exploring modalities like psychedelic-assisted therapy, contemplative practices, somatic therapy, parts work (IFS), Focusing, Authentic relating and Circling.
Interests:
- The feminine quality and balance between polarities
- Relationality
- Emotional release
- Listening to our bodies/cycles
- Self-love
- Integrating altered states of mind
- Holding emergence
Connect with my ideas:
- Twitter: https://twitter.com/sandra_sobanska
- Writing: https://intotheliminal.substack.com/