Autumn Equinox Reflect & Reset · Dandelion

Autumn Equinox Reflect & Reset

writing autumn equinox journaling journalling self-development guided meditation creative visualisation reflective writing self-reflection
Hosted by Little Pine Therapeutic Arts
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The Autumn Equinox represents balance: a  moment where light and darkness align in harmony.  As the Season turns, you're invited to a guided journalling workshop to reflect on your growth and restore your own inner balance. 

This one-hour online workshop will guide you through a reflective journey to connect with the past season's experiences and create space for growth and transformation in the coming season. Through guided meditation and creative journalling prompts, you will:

  • Reflect on the previous season
  • Let go of things that no longer serve you
  • Discover insights from your experiences
  • Restore harmony between inner challenges and peace

Please come prepared to reflect and write with a journal/notebook and pen, and anything to make you feel comfortable. This will be a personal journey with no right or wrong answers, and you will not be expected to share your writing with others in the group unless you wish to. 

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Standard (Free) £0
Free invitation to Reflect & Reset
Contributor £5 - £10

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By proceeding you agree to Dandelion's terms and conditions and understand this event is organised by Little Pine Therapeutic Arts, who takes financial and legal responsibility for the event.

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