Autumn Equinox Reflect & Reset
- Mon 23rd Sep 2024, 8pm – 9pm BST (UTC +01:00)
- Online
- https://dandelion.events/e/a514h
Hosted by | Little Pine Therapeutic Arts |
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The Autumn Equinox represents balance: a moment where light and darkness align in harmony. As the Season turns, you're invited to a guided journalling workshop to reflect on your growth and restore your own inner balance.
This one-hour online workshop will guide you through a reflective journey to connect with the past season's experiences and create space for growth and transformation in the coming season. Through guided meditation and creative journalling prompts, you will:
- Reflect on the previous season
- Let go of things that no longer serve you
- Discover insights from your experiences
- Restore harmony between inner challenges and peace
Please come prepared to reflect and write with a journal/notebook and pen, and anything to make you feel comfortable. This will be a personal journey with no right or wrong answers, and you will not be expected to share your writing with others in the group unless you wish to.