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Breathwork for self compassion

embodiment and wellbeing emotional healing mind body connection emotional wellness frome

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 25th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

SOULFUL POWER FLOW

90 minute yoga class mantras community breath work guided meditation

Aida
Mon 9th Dec 2024, 6:45pm – 8:15pm GMT (UTC +00:00)
AIDA Shoreditch, Shoreditch High Street, London, UK

DREAMSPACE: Experiential & Relational Dreamwork Practices

dream yoga nidra dreamwork sound journey lucid dream

Dan Dala in collaboration with Dream Lines
Wed 18th Dec 2024, 7pm – Sun 22nd Dec 2024, 9pm GMT (UTC +00:00)
Gasworks Studio, Narroways Road, Bristol, UK

Winter Solstice Wellness Evening

solstice events journaling guided meditation winter solstice cacao

Jessika Willerton in collaboration with The Luna Flow
Sat 21st Dec 2024, 5pm – 8pm GMT (UTC +00:00)
simply space yoga room, Bath Road, Shaw, Melksham, UK

DREAMSPACE: Experiential & Relational Dreamwork Practices

sound journey visualisation lucid dream yoga nidra dreamwork

Dan Dala in collaboration with Dream Lines
Wed 8th Jan 2025, 7pm – Sun 12th Jan 2025, 9pm GMT (UTC +00:00)
Gasworks Studio, Narroways Road, Bristol, UK

Retreat Into Radiance: Full Day Retreat

personal transformation plant medicine reiki astrology intention setting

Maii
Sun 19th Jan 2025, 10am – 3pm GMT (UTC +00:00)
Interlude, Unit D, 2 Leswin Pl, London N16 7NJ